welcome to

SHEBUILDS FITNESS CO.

Fitness that meets you where you are.

EMBRACE A HEALTHIER YOU

At SheBuilds Co., we're committed to helping you slim down and tone effectively. Our programs are designed by a certified personal trainer to make fitness easy and accessible, all done from your own home. Join us today and take the first step towards a healthier, fitter you.

YOUR CERTIFIED PERSONAL TRAINER

Amber Jensen

Meet the passionate trainer behind SheBuilds Fitness Co.! Amber's personal fitness journey includes weight loss, weight gain, and intentional glute growth.. all achieved through consistent strength training from her home. Most of her workouts are filmed right in her living room, proving that real results don't require a gym or perfect conditions. Having experienced ups and downs of the process herself, Amber takes a realistic, supportive and empowering approach to fitness. Her mission is to help women of all backgrounds to build strength, confidence, and sustainable habits that fit real life.

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THE COMPLETE COACHING EXPERIENCE

Private coaching for you

Work directly with your coach in a fully customized coaching experience designed around your body, your lifestyle, and your goals. This is for women ready to build strength, confidence, and real results without extreme dieting or living in the gym. You'll receive body recomposition & fat loss guidance, glute growth & strength focus, form corrections & support, weekly check-ins & accountability, and private client app access.

Workout programs & custom plans

These signature programs are designed to help you lose weight, tone, and build curves with realistic, sustainable training. Whether you're just starting or leveling up, you'll have a clear plan to follow. Inside the programs you'll also have a step-by-step workout plan, home & gym options, glute-focused training, fat loss & toning phases, progressive structure, easy to follow training calendar. Perfect for women who want results but need a proven system to follow.

Meal plans & guidance

Nutrition doesn't have to be extreme to be effective. The approach focuses on realistic, sustainable habits that support fat loss, energy, and muscle growth without cutting out the foods you love. You'll learn how to fuel your body properly, stay consistent, and build a lifestyle that delivers long term results (not quick fixes.) Includes simple realistic nutrition guides for sustainable habit-building.

Community & progress tracking

Stay motivated, accountable, and supported every step of your journey. Inside the coaching app, you'll be able to track workouts, monitor progress, and stay connected throughout your transformation. The app is a structured system designed to keep you consistent and moving forward. Features include easy workout tracking, progress & transformation monitoring, direct coach communication, and a supportive environment with community chatting available.